Posts Tagged ‘greek yogurt’

Roasted Cauliflower with Alfredo Sauce
As much as I love Alfredo sauce, I don't love the way it makes me feel. So here's a fresh and healthful Alfredo that pairs perfectly with roasted veggies! Alfredo sauce is one of the most decadent calorie laden sauces out there made from copious amounts of butter and Parmesan cheese. In a perfect world, Alfredo sauce would have a lower calorie sister that tasted just as good. Could it be that such a thing really exists? It does! This Roasted... Read More
Skinny Spinach Dip
Your favorite hot and cheesy spinach dip just went skinny! Calling all spin dip lovers!  Your favorite hot and cheesy spinach dip just went skinny! Yep!  You know how for years and years spinach was pretty much the only healthy things in spin dip?  Well, the times they are a-changin’.  But your friends will never be able to taste a difference, because this Skinny Spinach Dip rocks! Made with Greek yogurt, part-skim Mozzarella, lots o... Read More
Fro-Yo Rainbow Breakfast Cups
Colorful cups of Greek yogurt sport layers of Honey Nut Cheerios Medley Crunch in this brilliant breakfast statement! Ice cream for breakfast? It might look like ice cream but these Fro-Yo Rainbow Breakfast Cups are actually colorful cups of healthy Greek yogurt layered with Honey Nut Cheerios Medley Crunch.   Just soften your frozen yogurt and color it whatever color makes you happy. Over here at Tablespoon we're a little partial... Read More
Mini Cranberry Yogurt Parfaits
These quick and easy little parfaits will make your Thanksgiving a little sweeter! Growing up as a picky eater who did not like turkey, stuffing, sweet potatoes or green beans, I think it’s safe to say that navigating the massive buffets at Thanksgiving was a bit of a challenge.  But for me and everyone else at the “kids” table, cranberries always came to our rescue! So for your kiddos, or the young at heart of all ages, here’s a fun... Read More
Halloween Freezer Pops
I can Zoku … canu? Here’s the easy way to make fun, spooky freezer pops this Halloween, using a cool new tool! Candy for Halloween? Come on, Chief -- you can do better. This year, make cool, spooky Halloween Freezer Pops that’ll give a chilly thrilly right up the spine. And maybe even one of those awesome icy head rushes, too. You could make these in your freezer using a regular ol’ plastic pop mold or plastic cups with sticks. Umm hm... Read More
Greek Yogurt Chicken Salad
This is like the freon of food. No, really. Homo sapiens need coolants too, ya know. I mean, sure, we have the waters of the oceans and the natural breezes of the earth. But I'm talking about another level here. I'm talking about a creamy, crunchy, cool, crisp level that have will you scoffing the very presence of heat. I'm guessing you already know what it is based on, um, this entire post. But let me build it up anyway. Drum roll please... Read More